Button Ham Biscuits

Ingredients 1 cup all-purpose flour 1 1/2 teaspoons baking powder 1/2 teaspoon dry mustard 1/4 teaspoon baking soda 1/4 teaspoon onion powder 1/2 cup reduced-fat sour cream 1/4 cup ground cooked lower-sodium ham 3 tablespoon low-fat (1% milkfat) milk Nutritional Information 1 Biscuit: Calories 22 Saturated Fat 0g Total Fat 1g Protein 1g Carbohydrate 4g Fiber 0g Sodium 38mg Cholesterol 2mg

Introduction: This bite-size variation of old-fashioned biscuits makes a perfect party appetizer. Makes about 30 biscuits. Preparation time: 15 minutes. Cooking time: 10 minutes. Step 1: Preheat the oven to 450°F. In a medium-size bowl, stir together the flour, baking powder, dry mustard, baking soda, and onion powder until well mixed. Using a wooded spoon, stir in the sour cream, ham, and milk; mix just until a soft dough forms. Step 2: Knead for 30 seconds on a floured surface, then pat into a 7-inch circle. using a well-floured 1-inch scalloped or round cutter, cut into biscuits; reroll and cut scraps. Place biscuits 1 inch apart on a lightly greased baking sheet; brush the tops with additional milk if you like. Bake for 10 minutes or until golden.